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What To Expect In The First Session

What To Expect In The First Session

What To Expect In The First Session

Shea Wingate, LCSW

Apr 11, 20222 min read

Listen To Your Grief

Listen To Your Grief

Listen To Your Grief

Shea Wingate, LCSW

Apr 4, 20223 min read

Grief Intertwined: Karen's Story

Grief Intertwined: Karen's Story

Grief Intertwined: Karen's Story

Shea Wingate, LCSW

Mar 28, 20224 min read

Sleep Hygiene and Your Mental Health

Sleep Hygiene and Your Mental Health

Sleep Hygiene and Your Mental Health

Shea Wingate, LCSW

Mar 21, 20223 min read

Movement for Mental Wellbeing

Movement for Mental Wellbeing

Movement for Mental Wellbeing

Shea Wingate, LCSW

Mar 14, 20222 min read

The Physical Toll of Grief

The Physical Toll of Grief

The Physical Toll of Grief

Shea Wingate, LCSW

Mar 7, 20223 min read

The Journey Always Changes: Ella's Story

The Journey Always Changes: Ella's Story

The Journey Always Changes: Ella's Story

Shea Wingate, LCSW

Feb 28, 20224 min read

My friend has anxiety; how can I help?

My friend has anxiety; how can I help?

My friend has anxiety; how can I help?

Shea Wingate, LCSW

Feb 21, 20222 min read

Be Your Own Valentine

Be Your Own Valentine

Be Your Own Valentine

Shea Wingate, LCSW

Feb 14, 20222 min read

Self-Care After Partner Loss

Self-Care After Partner Loss

Self-Care After Partner Loss

Shea Wingate, LCSW

Feb 7, 20222 min read

Better Parent-Child Connections

Better Parent-Child Connections

Better Parent-Child Connections

Shea Wingate, LCSW

Jan 31, 20224 min read

Pains of Life Transition: Josh's Story

Pains of Life Transition: Josh's Story

Pains of Life Transition: Josh's Story

Shea Wingate, LCSW

Jan 24, 20224 min read

My friend is grieving. How can I help?

My friend is grieving. How can I help?

My friend is grieving. How can I help?

Shea Wingate, LCSW

Jan 17, 20223 min read

Showing Up In Grief: Interview with Brooke James

Showing Up In Grief: Interview with Brooke James

Showing Up In Grief: Interview with Brooke James

Shea Wingate, LCSW

Jan 10, 20224 min read

New Year’s Resolutions That Last

New Year’s Resolutions That Last

New Year’s Resolutions That Last

Shea Wingate, LCSW

Jan 3, 20222 min read

Gift Yourself Some Relaxation

Gift Yourself Some Relaxation

Gift Yourself Some Relaxation

Shea Wingate, LCSW

Dec 27, 20214 min read

What actually is clinical depression?

What actually is clinical depression?

What actually is clinical depression?

Shea Wingate, LCSW

Dec 17, 20214 min read

Honoring Grief During The Holidays

Honoring Grief During The Holidays

Honoring Grief During The Holidays

Shea Wingate, LCSW

Dec 10, 20213 min read

Creating Positive Parent-Child Interactions

Creating Positive Parent-Child Interactions

Creating Positive Parent-Child Interactions

Shea Wingate, LCSW

Dec 4, 20216 min read

Every Shade Of Pink: Kim’s Story

Every Shade Of Pink: Kim’s Story

Every Shade Of Pink: Kim’s Story

Shea Wingate, LCSW

Nov 26, 20214 min read

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