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Shea Wingate, LCSW
Dec 19, 2022
2 min
Holiday Grief Anxiety
Shea Wingate, LCSW
Dec 5, 2022
3 min
Unexpected Holiday Grief
Shea Wingate, LCSW
Nov 21, 2022
3 min
What I wish I knew in the early days of grief
Shea Wingate, LCSW
Nov 7, 2022
3 min
Healing Together: Pandemic Processing with Artist George Ferrandi
Shea Wingate, LCSW
Oct 17, 2022
3 min
My Top Tips for Navigating Grief
Shea Wingate, LCSW
Oct 3, 2022
2 min
Pressure to be Constantly Happy
Shea Wingate, LCSW
Sep 20, 2022
3 min
Find Grounding During Mental Storms
Shea Wingate, LCSW
Aug 22, 2022
3 min
Unhelpful Thinking Part 2
Shea Wingate, LCSW
Aug 1, 2022
2 min
Unhelpful Thinking: All-Or-Nothing
Shea Wingate, LCSW
Jul 18, 2022
2 min
Common Grief Emotions: Anger
Shea Wingate, LCSW
Jul 4, 2022
2 min
Common Grief Emotions: Numbness
Shea Wingate, LCSW
Jun 20, 2022
3 min
Common Grief Emotions: Sadness
Shea Wingate, LCSW
Jun 6, 2022
3 min
Common Grief Emotions: Guilt
Shea Wingate, LCSW
May 30, 2022
4 min
Grieving Together: Jacki's Story
Shea Wingate, LCSW
May 23, 2022
2 min
Post-Pandemic Burnout
Shea Wingate, LCSW
May 16, 2022
3 min
Transitional Depression
Shea Wingate, LCSW
May 9, 2022
3 min
Coping with Depression
Shea Wingate, LCSW
May 2, 2022
2 min
Depression 101
Shea Wingate, LCSW
Apr 25, 2022
3 min
Finding The Right Therapist
Shea Wingate, LCSW
Apr 18, 2022
2 min
Becoming An Empowered Client
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